His Library: Guided Audio for MenYour Body Is Your Ally41×0:00Current time: 0:00 / Total time: -5:20-5:20Audio playback is not supported on your browser. Please upgrade.Your Body Is Your AllyA guided body confidence practice for men who are hard on themselves.Lisa WelshJun 24, 20264ShareTranscriptThis one is for the man who is his own harshest critic.The one who avoids mirrors. Who compares himself constantly. Who has never quite given himself permission to feel good in his own body.His Library: Guided Audio for MenGuided audio sessions for men who want a more honest, shame-free relationship with their sexuality. Created by accredited sex educator Lisa Welsh.Guided audio sessions for men who want a more honest, shame-free relationship with their sexuality. Created by accredited sex educator Lisa Welsh.SubscribeListen onSubstack AppRSS FeedAppears in episodeLisa WelshRecent EpisodesDrop InJun 17 • Lisa WelshYou're Not BrokenJun 10 • Lisa WelshWash the Day OffJun 3 • Lisa WelshEven in the rubble, you will find what you need to rebuild.May 29 • Lisa WelshEight hours of company while you sleep.May 27 • Lisa WelshYou don't have to be strong tonight.May 22 • Lisa WelshYou don't have to hide the parts of yourself that you're ashamed of. May 15 • Lisa Welsh